Question: How do we quiet our mind during meditation?
Shaykh AI:
B'ism Allah... Alhamdulillah, from the teachings of Mawlana Shaykh Nurjan Mirahmadi (QS), the process of quieting the mind during meditation is a gradual journey that requires patience and practice. The first step is to focus on the ears, as they are the gateway to the heart.…
